Therapy, in a general sense, refers to the treatment of psychological or emotional problems through structured sessions with a trained therapist or counselor. It is to help you understand your feelings, thoughts, and behaviors better, and to provide them with tools and strategies to cope with difficult situations, manage stress, and improve relationships.

[ i feel like there are therapists in waterdeep they have A LOT OF wizards. and the last time astarion was tapped into the culture was 200 years ago they probably invented it. ]

But it is a load of nonsense of course. They are almost entirely quacks.